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Brain Health
Keeping your brain active and healthy is the #1 way to lower your risk of cognitive decline and preventing Alzheimer’s disease and related dementias.
Read this quarter’s healthy brain newsletter for ideas and inspiration!
Watch the presentation below from Dr. Melissa Harris-Gersten, 2022 REC Scholar, about the research behind mental health and aging. Specifically, learn about the Aging Paradox and how extending the Aging Paradox can effect stress and symptoms of dementia.